OK, you had to know this was coming.

Roasted banana and honey muffins

Dry ingredients:

1 1/2 cups flour

1 teaspoon baking soda

1/2 teaspoon pumpkin pie spice (although you could use cinnamon or maybe just nutmeg)

1/4 teaspoon salt


Wet ingredients:

2 eggs

1 cup roasted banana (about 2 1/2 bananas, roasted, skin on, at 400 for about 20 minutes)

1/2 cup unsweetened applesauce (those little snack cups are exactly a half-cup, who knew!)

5 Tablespoons honey ( I used honey from Tom and Jan’s bees…delish!)


Then what:

Combine all wet ingredients. Separately, combine all dry ingredients. Mix dry ingredients into wet ingredients.

Bake at 375 for about 16 minutes.


All in all, this is a nicely healthy muffin recipe. Of course you could add a smudge of Nutella on top. Or a bit of cream cheese frosting, if you happened to have some of that left over. Not saying I did that….