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	<title>smithkowitz</title>
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	<link>http://familyvonsmith.wordpress.com</link>
	<description>Have fun stormin&#039; the castle!</description>
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		<title>smithkowitz</title>
		<link>http://familyvonsmith.wordpress.com</link>
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		<item>
		<title>Greatest wedding souvenir ever</title>
		<link>http://familyvonsmith.wordpress.com/2012/01/25/greatest-wedding-souvenir-ever/</link>
		<comments>http://familyvonsmith.wordpress.com/2012/01/25/greatest-wedding-souvenir-ever/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 17:57:20 +0000</pubDate>
		<dc:creator>jlsdesigner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://familyvonsmith.wordpress.com/?p=2244</guid>
		<description><![CDATA[This is it. I know. It&#8217;s awesome. This is a sign that was hanging in the lobby of the Sandals resort in Ocho Rios, Jamaica, on the day we were married seven years ago. Look at the beautiful typography and the hand-picked clip art. See the individual dots of the dot matrix printer. Note the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyvonsmith.wordpress.com&amp;blog=8073823&amp;post=2244&amp;subd=familyvonsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jlsdesigner</media:title>
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			<media:title type="html">sign</media:title>
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		<item>
		<title>Roasted banana and honey muffins (recipe)</title>
		<link>http://familyvonsmith.wordpress.com/2012/01/22/roasted-banana-and-honey-muffins-recipe/</link>
		<comments>http://familyvonsmith.wordpress.com/2012/01/22/roasted-banana-and-honey-muffins-recipe/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 16:06:09 +0000</pubDate>
		<dc:creator>jlsdesigner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://familyvonsmith.wordpress.com/?p=2236</guid>
		<description><![CDATA[OK, you had to know this was coming. Roasted banana and honey muffins Dry ingredients: 1 1/2 cups flour 1 teaspoon baking soda 1/2 teaspoon pumpkin pie spice (although you could use cinnamon or maybe just nutmeg) 1/4 teaspoon salt &#160; Wet ingredients: 2 eggs 1 cup roasted banana (about 2 1/2 bananas, roasted, skin [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyvonsmith.wordpress.com&amp;blog=8073823&amp;post=2236&amp;subd=familyvonsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familyvonsmith.wordpress.com/2012/01/22/roasted-banana-and-honey-muffins-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jlsdesigner</media:title>
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		<media:content url="http://familyvonsmith.files.wordpress.com/2012/01/bananamuffins.jpg" medium="image">
			<media:title type="html">bananamuffins</media:title>
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		<title>Imabanana (experiment)</title>
		<link>http://familyvonsmith.wordpress.com/2012/01/22/imabanana-experiment/</link>
		<comments>http://familyvonsmith.wordpress.com/2012/01/22/imabanana-experiment/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 15:54:08 +0000</pubDate>
		<dc:creator>jlsdesigner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://familyvonsmith.wordpress.com/?p=2213</guid>
		<description><![CDATA[I read online that bananas will ripen slower if you pull them apart from the bunch. I did this a few weeks ago but then I realized I&#8217;d have no idea if the ripening process did actually slow because I hadn&#8217;t thought to leave a few together. So, behold, the Banana Experiment: Day 1: All [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyvonsmith.wordpress.com&amp;blog=8073823&amp;post=2213&amp;subd=familyvonsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familyvonsmith.wordpress.com/2012/01/22/imabanana-experiment/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jlsdesigner</media:title>
		</media:content>

		<media:content url="http://familyvonsmith.files.wordpress.com/2012/01/day12.jpg" medium="image">
			<media:title type="html">day1-</media:title>
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			<media:title type="html">day2-</media:title>
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			<media:title type="html">day3</media:title>
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			<media:title type="html">day4-</media:title>
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		<title>Republica Dominicana es muy bueno</title>
		<link>http://familyvonsmith.wordpress.com/2012/01/19/republica-dominicana-es-muy-bueno/</link>
		<comments>http://familyvonsmith.wordpress.com/2012/01/19/republica-dominicana-es-muy-bueno/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 22:42:54 +0000</pubDate>
		<dc:creator>jlsdesigner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://familyvonsmith.wordpress.com/?p=2220</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyvonsmith.wordpress.com&amp;blog=8073823&amp;post=2220&amp;subd=familyvonsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jlsdesigner</media:title>
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			<media:title type="html">7</media:title>
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		<title>Panera Mac and cheese</title>
		<link>http://familyvonsmith.wordpress.com/2012/01/09/panera-mac-and-cheese/</link>
		<comments>http://familyvonsmith.wordpress.com/2012/01/09/panera-mac-and-cheese/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 22:29:04 +0000</pubDate>
		<dc:creator>jlsdesigner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://familyvonsmith.wordpress.com/?p=2205</guid>
		<description><![CDATA[The mac and cheese at Panera is ridiculous. I&#8217;ve only had it once, on a chilly evening in Baltimore on a dinner date with Val. The best way to describe it: A bowl of cheese sauce with some noodles in it. Now, if you can stop drooling for a sec, I&#8217;ll tell you that I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyvonsmith.wordpress.com&amp;blog=8073823&amp;post=2205&amp;subd=familyvonsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jlsdesigner</media:title>
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		<media:content url="http://familyvonsmith.files.wordpress.com/2012/01/paneramac1.jpg" medium="image">
			<media:title type="html">paneramac</media:title>
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		<title>Latte cupcakes</title>
		<link>http://familyvonsmith.wordpress.com/2012/01/06/latte-cupcakes/</link>
		<comments>http://familyvonsmith.wordpress.com/2012/01/06/latte-cupcakes/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 23:03:42 +0000</pubDate>
		<dc:creator>jlsdesigner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://familyvonsmith.wordpress.com/?p=2193</guid>
		<description><![CDATA[This is an adaptation of what is clearly an old recipe. The original recipe is for &#8220;tiramisu&#8221; cupcakes and I think it came from The Cake Doctor. As you can also see, my recipe writing clearly has not changed much from pen &#38; paper days. This piece of paper has another recipe on it, which [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyvonsmith.wordpress.com&amp;blog=8073823&amp;post=2193&amp;subd=familyvonsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familyvonsmith.wordpress.com/2012/01/06/latte-cupcakes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jlsdesigner</media:title>
		</media:content>

		<media:content url="http://familyvonsmith.files.wordpress.com/2012/01/photo1.jpg" medium="image">
			<media:title type="html">photo</media:title>
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		<media:content url="http://familyvonsmith.files.wordpress.com/2012/01/photo-1.jpg" medium="image">
			<media:title type="html">photo (1)</media:title>
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		<item>
		<title>New Year&#8217;s crafternoon</title>
		<link>http://familyvonsmith.wordpress.com/2012/01/02/new-years-crafternoon/</link>
		<comments>http://familyvonsmith.wordpress.com/2012/01/02/new-years-crafternoon/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 13:50:18 +0000</pubDate>
		<dc:creator>jlsdesigner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://familyvonsmith.wordpress.com/?p=2179</guid>
		<description><![CDATA[How adorable are these!?! What a pleasant way to spend a day. I made lots of these little origami stars. I wrote a little note inside each one before I wrapped it up and puffed it into a star (Here&#8217;s how). I think I&#8217;ll send off a few love bombs full of these sweeties&#8230;.I have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyvonsmith.wordpress.com&amp;blog=8073823&amp;post=2179&amp;subd=familyvonsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familyvonsmith.wordpress.com/2012/01/02/new-years-crafternoon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jlsdesigner</media:title>
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			<media:title type="html">photo (6)</media:title>
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		<title>Christmas at the Smiths</title>
		<link>http://familyvonsmith.wordpress.com/2012/01/02/christmas-at-the-smiths-2/</link>
		<comments>http://familyvonsmith.wordpress.com/2012/01/02/christmas-at-the-smiths-2/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 13:30:31 +0000</pubDate>
		<dc:creator>jlsdesigner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://familyvonsmith.wordpress.com/?p=2160</guid>
		<description><![CDATA[I love LOVE love when my family comes here for Christmas. &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyvonsmith.wordpress.com&amp;blog=8073823&amp;post=2160&amp;subd=familyvonsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familyvonsmith.wordpress.com/2012/01/02/christmas-at-the-smiths-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jlsdesigner</media:title>
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		<media:content url="http://familyvonsmith.files.wordpress.com/2012/01/img_62402.jpeg" medium="image">
			<media:title type="html">IMG_6240</media:title>
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		<media:content url="http://familyvonsmith.files.wordpress.com/2012/01/img_61752.jpeg" medium="image">
			<media:title type="html">IMG_6175</media:title>
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			<media:title type="html">IMG_6201</media:title>
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			<media:title type="html">photo (8)</media:title>
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		<item>
		<title>Killing trees for Jesus</title>
		<link>http://familyvonsmith.wordpress.com/2011/12/19/killing-trees-for-jesus/</link>
		<comments>http://familyvonsmith.wordpress.com/2011/12/19/killing-trees-for-jesus/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 16:25:17 +0000</pubDate>
		<dc:creator>jlsdesigner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://familyvonsmith.wordpress.com/?p=2156</guid>
		<description><![CDATA[The following is an accurate account of the events that took place Dec 17, 2011 in the small New England town of Groton, Mass. (As far as you know&#8230;)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyvonsmith.wordpress.com&amp;blog=8073823&amp;post=2156&amp;subd=familyvonsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familyvonsmith.wordpress.com/2011/12/19/killing-trees-for-jesus/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jlsdesigner</media:title>
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		<item>
		<title>HBD VKLF!</title>
		<link>http://familyvonsmith.wordpress.com/2011/12/17/hbd-vklf/</link>
		<comments>http://familyvonsmith.wordpress.com/2011/12/17/hbd-vklf/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 14:07:38 +0000</pubDate>
		<dc:creator>jlsdesigner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://familyvonsmith.wordpress.com/?p=2147</guid>
		<description><![CDATA[The littlest Lefkowitz is all grown up now, but look at her when she was just a little flowerbud! Happy birthday little flower princess fairy girl!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyvonsmith.wordpress.com&amp;blog=8073823&amp;post=2147&amp;subd=familyvonsmith&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familyvonsmith.wordpress.com/2011/12/17/hbd-vklf/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jlsdesigner</media:title>
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			<media:title type="html">Untitled</media:title>
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